The Refresh Session

$85.00

Think of this as a reset button with a side of real talk. Whether you need help troubleshooting your current plan, feel stuck in a rut, or just want a fresh set of eyes on your nutrition, workouts, or mindset—this one-time, 45-minute Zoom call is your personal power hour. You’ll walk away with clarity, direction, and a few “aha!” moments that reignite your momentum. Perfect for when you’re not ready for full-on coaching but know you need something.

Think of this as a reset button with a side of real talk. Whether you need help troubleshooting your current plan, feel stuck in a rut, or just want a fresh set of eyes on your nutrition, workouts, or mindset—this one-time, 45-minute Zoom call is your personal power hour. You’ll walk away with clarity, direction, and a few “aha!” moments that reignite your momentum. Perfect for when you’re not ready for full-on coaching but know you need something.